Alicia Enciso Litschi, Ph.D.
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Guided Meditations
Periodically I will share some of my guided meditations that may be helpful in establishing and sustaining a meditation practice.
Mindfulness Meditation Body Scan
Body Scan Meditation Con Alma Therapy
File Size:
53680 kb
File Type:
mp3
Download File
(Actual meditation begins at 2 minute mark.)
Home
Therapy
Mind-Body-Soul
Meet Alicia
Contact & Fees