Con Alma Therapy:
Psychotherapy with Soul

As a global community,
we are navigating unprecedented challenges. 
We feel the ripples in all aspects of life.

​The old ways of solving problems are digging us
​into deeper quandaries.

What if we respond by
slowing down and listening?

What if there is more support and connection available
than we ever thought possible?

Let us listen, together.

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Con Alma means "with soul".

I combine psychotherapy and soul work. The original meaning of psychology is “study of the soul.” With the fast pace of our society, we are often left feeling like there’s not enough time to listen to what our inner worlds are saying. 

With the tools of psychotherapy, we can explore ways to set in motion the changes you wish to see. With an ear to your inner longings, we can ask: "What is asking to be healed?” “What is being created?” Tending to your inner and outer worlds forges the space for new paths, energy, and creativity.

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I practice an intuitive and holistic approach to therapy that includes tending to mind-body-soul. Together we can slow down, pay attention, and attune to the unique workings of your inner life. 

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​The times are urgent, let us slow down...
let us slow down and listen and
​maybe we might hear something magical.
-Bayo Akomolafe

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