Con Alma Therapy:
Psychotherapy with Soul

Change is daunting, whether it's welcomed or unexpected.
Old patterns and stumbling blocks arise.
The way through is within.
​Listen.
​Take time to heal.
Find your inner spark.

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Con Alma means "with soul".

I combine psychotherapy and soul work. The original meaning of psychology is “study of the soul.” With the fast pace of our society, we are often left feeling like there’s not enough time to listen to what our inner worlds are saying. 

With the tools of psychotherapy, we can explore ways to set in motion the changes you wish to see. With an ear to your inner longings, we can ask: "What is asking to be healed?” “What is being created?” Tending to your inner and outer worlds forges the space for new paths, energy, and creativity.

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I practice an intuitive and holistic approach to therapy that includes tending to mind-body-soul. Together we can slow down, pay attention, and attune to the unique workings of your inner life. 

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​Tell me, what is it you plan to do
with your one wild and precious life?
-Mary Oliver

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